Learn about the benefits of boredom and get age-appropriate tips to help you guide your child towards a healthy relationship with screens this summer and all year long.
Family Digital Wellness Guide – For Immediate Help If you’re experiencing an emergency, please call 911 If you are in crisis and need to talk to someone, the following resources…
In our most recent Pulse Survey, we asked 1,505 young people between the ages of 15 and 22 about aspects of their social media use using a unique approach…
Brian Z. is a member of the Digital Wellness Lab’s 2023-24 Student Advisory Council. He has thought deeply about how to make the internet healthier for young people.