
Guide to
Cyberbullying


friends have
greater access
online than
they do


Print Books
for Toddlers


inappropriate
content on your
teen’s social
media page

Parents: We’re here to help!
Get our Family Digital Wellness Guide
With advocacy organizations warning of dire consequences of screen use and young people living their lives increasingly online, parents may feel concerned, confused, even guilty about their decisions around their children’s use of screens and interactive media.
If you’re trying to raise healthy, smart, and kind kids in this increasingly digital age, our Digital Wellness Guide provides the research-based information and actionable guidance for children — from birth to young adulthood — you’ve been searching for.
Helping Parents Raise Healthy, Smart, and Kind Children in Our Digital Age
The Digital Wellness Lab studies the positive and negative effects of the digital media that young people — from birth through young adulthood — use and how they use them. Like nutrition or exercise, staying digitally healthy requires effort, but as with eating well or working out, digital wellness is best achieved by taking a balanced approach. In other words, digital wellness is not an end state, but an ongoing process of intentional engagement with our online and offline environment.


Digital Wellness Resources

Parent’s Guide to Problematic Interactive Media Use (PIMU)

Parent’s Guide to Video Gaming

What To Do When… Your teen seems to prefer spending time online than with their family or “real world” friends

Parent’s Guide to Cyberbullying
Find Us on Social Media
The Digital Wellness Lab in the News
