We are proud of our efforts to advance digital wellness practices, and the last quarter of this year has been especially fulfilling. We’ve rounded up notable resources and press —…
May is Mental Health Month and we’re sharing resources to help you take action toward protecting your mental health and overall wellbeing, and that of your loved ones.
The world in which young people are growing up today is dramatically different from the world of their parents’ youth. Nearly 100% of teens report having access to a smartphone…
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It’s not easy for a child when their friends get things they don’t. In this post, we offer some conversation starters for helping your child deal with their envy and…
Digital media have become deeply embedded in our kids’ lives, with screen time often beginning during toddlerhood. These technologies can provide cognitive, social, and emotional benefits, such as expanded learning…
It’s not uncommon for daycares, babysitters, and other caregivers to use media and screens to entertain children during the day. We offer strategies for parents who want to address their…
Kaitlin Tiches is the Medical Librarian & Knowledge Manager at the Digital Wellness Lab, where she is responsible for maintaining the Lab’s knowledge base about the positive and negative effects…