The Digital Wellness Lab’s guidance for parents on handling a child’s first cell phone is highlighted as a valuable resource.

The Lab contributes a guest blog post on creating open and clear lines of communication about tech and media use within a household.

Digital Wellness Lab director Dr. Michael Rich discusses the difficulties of children’s self-image and how best to support them.

The Digital Wellness Lab’s Dr. Michael Rich has an in-depth conversation about digital wellness and what parents should – and should not – worry about.

The Digital Wellness Lab’s Dr. Michael Rich comments on shortcomings in child-protection enforcement by social media platforms.

Digital Wellness Lab director Dr. Michael Rich comments on the lack of variability in screen media vs. the real world.

The Digital Wellness Lab’s Dr. Michael Rich contributes his clinical perspective on the benefits of a community-based “digital detox” initiative.

See the story on YouTube.

Digital Wellness Lab founder Dr. Michael Rich has an in-depth discussion of youth Problematic Interactive Media Use.

Listen on Apple Podcasts, Google Podcasts, or Spotify.

The Lab’s Dr. Michael Rich calls out the urgent need to understand more about the effects of new social media on our kids’ mental health.

The Digital Wellness Lab’s Dr. Michael Rich authors a piece delving into the research, policy, and best practices relating to youth and social media.