Dr. Michael Rich discusses children’s and adolescents’ media use and the positive and negative implications for their health and development with Rasmus Lindhagen in this Sweden-based podcast. What are the negatives and positives when it comes to the use of screens and technology? How are children affected by it? What’s a better way of looking at it instead of “good or bad”? Can video games actually be helpful for certain skills? This and much more in this episode with Dr. Michael Rich.

The Digital Wellness Lab’s Dr. David Bickham is interviewed, highlighting the nuanced complexities of the benefits and risks of youth social media use.

The Digital Wellness Lab’s Dr. David Bickham explains the importance of positivity, autonomy, and authenticity for young people on social media.

Dr. Michael Rich sits down with ConnectSafely’s Larry Magid to discuss approaches to digital balance that deemphasize “screen time” in favor of other markers of digital wellness.

The Digital Wellness Lab’s guidance for parents on handling a child’s first cell phone is highlighted as a valuable resource.

The Lab contributes a guest blog post on creating open and clear lines of communication about tech and media use within a household.

Digital Wellness Lab director Dr. Michael Rich discusses the difficulties of children’s self-image and how best to support them.

The Digital Wellness Lab’s Dr. Michael Rich has an in-depth conversation about digital wellness and what parents should – and should not – worry about.

The Digital Wellness Lab’s Dr. Michael Rich comments on shortcomings in child-protection enforcement by social media platforms.

Digital Wellness Lab director Dr. Michael Rich comments on the lack of variability in screen media vs. the real world.