The Digital Wellness Lab’s founder, Dr. Michael Rich, explains that phones are powerful tools that kids should be taught to use safely.

The Digital Wellness Lab’s Dr. Michael Rich conveys that social media is the environment young people inhabit in ways their predecessors can struggle to understand

Dr. Erica Lee, Consulting Psychologist with the Digital Wellness Lab, cites the Lab’s Family Guide to Creating Shared Media Use Agreements as a part of structuring kids’ use of media and tech.

Dr. David Bickham, who directs the Digital Wellness Lab’s research activities, stresses the importance of context when evaluating social media use.

Dr. Keneisha Sinclair-McBride, Consulting Psychologist with the Digital Wellness Lab, advises awareness of how social media content makes you feel.

Pinterest’s founding committment to the Inspired Internet Pledge, an initiative of the Digital Wellness Lab, is featured.

The Digital Wellness Lab’s director, Dr. Michael Rich, advises a calm and reasoned approach to developing best practices regarding kids and screen media.

Dr. Michael Rich, founder of the Digital Wellness Lab, emphasizes the importance of Modeling, Mentoring, and Monitoring—from the 5 M’s of Digital Wellness

The screen media tips of Digital Wellness Lab founder Dr. Michael Rich are highlighted.

Dr. Michael Rich of the Digital Wellness Lab provides in-depth advice so parents can be less anxious and guilty and more comfortable helping kids find healthy, balanced approaches to technology and digital media.