Digital Wellness Lab Research Director Dr. David Bickham explains the value of buy-in and consistency when establishing phone rules with kids.

Dr. Michael Rich of the Digital Wellness Lab provides tips on parenting in a world with social media & smartphones and examples of how access to community can be a benefit of these technologies.

Digital Wellness Lab founder Dr. Michael Rich engages in an extensive conversation about how kids are growing up increasingly intertwined with technology.

Brinleigh Murphy-Reuter, Program Administrator for the Digital Wellness Lab, comments on the important of evidence-based health information and the danger of self-diagnosis.

Dr. Michael Rich, director of the Digital Wellness Lab, touts the value of communication and structure in helping kids develop healthy social media and device habits.

The Digital Wellness Lab’s Dr. Michael Rich goes in depth about educating kids about the power and the drawbacks of phones.

The Digital Wellness Lab’s founder, Dr. Michael Rich, explains that phones are powerful tools that kids should be taught to use safely.

The Digital Wellness Lab’s Dr. Michael Rich conveys that social media is the environment young people inhabit in ways their predecessors can struggle to understand

Dr. Erica Lee, Consulting Psychologist with the Digital Wellness Lab, cites the Lab’s Family Guide to Creating Shared Media Use Agreements as a part of structuring kids’ use of media and tech.

Dr. David Bickham, who directs the Digital Wellness Lab’s research activities, stresses the importance of context when evaluating social media use.