Research
- - - Our research primarily focuses on examining the relationship between interactive media technologies and development, particularly on young people’s physical, mental, and social health.
Initiatives
- - - Our initiatives are designed to advance our vision of an empathetic and respectful world in which our kids can grow up healthy, smart, and kind.
Resources
- - - We translate research into resources designed to further our mission of promoting positive and healthy digital media experiences for young people.
    - All Resources
Blog
About
- - - We believe that by following the science, we can create an empathetic and respectful world in which our kids can grow up healthy, smart, and kind.

How to get your kids to put their phones down this summer

Jennifer Jolly

USA Today

Jul 15, 2024

Dr. Michael Rich of the Digital Wellness Lab provides in-depth advice so parents can be less anxious and guilty and more comfortable helping kids find healthy, balanced approaches to technology and digital media.

Get the whole story at USA Today.

We believe that by following the science, we can create an empathetic and respectful world in which our kids can grow up healthy, smart, and kind.

Subscribe to our email newsletter to receive Lab news & insights