Articles
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Q2 2024 Roundup
Q2 found the Digital Wellness Lab hard at work releasing new research, and convening stakeholders, including teens, to promote positive and healthy digital media experiences.
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Navigating Summertime #Screentime
Learn about the benefits of boredom and get age-appropriate tips to help you guide your child towards a healthy relationship with screens this summer and all year long.
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Conversations with Clinicians: David Urion, MD, FAAN
Neurologist David K. Urion, MD, FAAN shares his thoughts on why forcing your child to take a luddite approach to digital media never works, along with his strategies for helping to take charge of their interactive media use.
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Where to Start: Mental Health Resources From Mental Health America
May is Mental Health Month and we’re sharing resources to help you take action toward protecting your mental health and overall wellbeing, and that of your loved ones.
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Teen Voices: Geo
Geo, a member of our 2023-24 Student Advisory Council, shares that when it comes to digital wellbeing and technology, the adult view that the absence of devices is optimal, is unidimensional and unrealistic for today’s youth.
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Teen Voices: Sharon
Sharon, a member of our 2023-24 Student Advisory Council, shares what adults don’t understand about teens and the impact of social media on their lives, stressing that not all teens are the same.
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Key Takeaways from Our 2024 Pulse Survey on Social Gaming
In our most recent Pulse Survey, Digital Gaming and Social Interaction, we asked over 1,400 adolescents about their social video game play.
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Are Cell Phone Bans in Schools the Answer?
This post includes our thoughts on cell phone bans and recommendations for how educators and families can think about setting norms around personal device use in their schools.
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Teen Voices: Brian Z.
Brian Z. is a member of the Digital Wellness Lab’s 2023-24 Student Advisory Council. He has thought deeply about how to make the internet healthier for young people.
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Conversations with Clinicians: Deirdre Logan, PhD
Deirdre Logan, PhD, is a Pediatric Psychologist at Boston Children’s specializing in complex chronic pain management.
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Q1 2024 Roundup
From releasing new research to bringing together industry leaders, Q1 found us hard at work exploring the intersection of tech and youth wellbeing.
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Teen Voices: Bansi
Bansi, a member of our 2023-24 Student Advisory Council, shares her point of view on the opportunities and challenges with technology, and how this impacts youth mental health.
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Conversations with Clinicians: Peter Raffalli, MD
Peter Raffalli, MDAssistant Professor, Harvard Medical SchoolChild Neurologist, Boston Children’s HospitalDirector, Bullying and Cyberbullying Advocacy Collaborative Program, Boston Children’s Hospital What does a “day in the life” look like for you? I spend my days doing patient care in the child neurology clinic and working as the director of the Bullying and Cyberbullying Prevention and…
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Teen Voices: Joshua
Joshua, a member of our 2023-24 Student Advisory Council, sheds light on how teens use technology and what parents and caregivers can do to help them adopt healthy habits.
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Teen Voices: Sydney W.
Sydney W. was a member of the Digital Wellness Lab’s 2022-23 Student Advisory Council. They share their thoughts on what parents, tech and media companies, and policymakers need to know about how teens use the internet.