Alanna Powers, Research and Program Specialist at the Family Online Safety Institute (FOSI), shares her thoughts on making tech safer and healthier for kids.
Q2 found the Digital Wellness Lab hard at work releasing new research, and convening stakeholders, including teens, to promote positive and healthy digital media experiences.
In this research brief, we explore the effects of popular media on social comparison and body image, as well as steps that can be taken to protect children.
Learn about the benefits of boredom and get age-appropriate tips to help you guide your child towards a healthy relationship with screens this summer and all year long.
Our recommendations for game developers and platforms emphasize the importance of fostering positive, enjoyable, and fulfilling interactions within gaming environments.
Neurologist David K. Urion, MD, FAAN shares his thoughts on why forcing your child to take a luddite approach to digital media never works, along with his strategies for helping to take charge of their interactive media use.
May is Mental Health Month and we’re sharing resources to help you take action toward protecting your mental health and overall wellbeing, and that of your loved ones.
Geo, a member of our 2023-24 Student Advisory Council, shares that when it comes to digital wellbeing and technology, the adult view that the absence of devices is optimal, is unidimensional and unrealistic for today’s youth.
In this research brief, we explore youth advocacy and activism online in order to understand what they are experiencing and how it may affect them now and in the future.
Sharon, a member of our 2023-24 Student Advisory Council, shares what adults don’t understand about teens and the impact of social media on their lives, stressing that not all teens are the same.
In this Pulse Survey, we asked over 1,400 adolescents (ages 13-17) about the different scenarios and contexts involved in their social video game play.
In our most recent Pulse Survey, Digital Gaming and Social Interaction, we asked over 1,400 adolescents about their social video game play.
This post includes our thoughts on cell phone bans and recommendations for how educators and families can think about setting norms around personal device use in their schools.
Brian Z. is a member of the Digital Wellness Lab’s 2023-24 Student Advisory Council. He has thought deeply about how to make the internet healthier for young people.
Deirdre Logan, PhD, is a Pediatric Psychologist at Boston Children’s specializing in complex chronic pain management.