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Research
- - - Our research focuses on examining the relationships between digital media and technology and young people’s mental, social, and emotional wellbeing and prosocial development.
Initiatives
- - - Our initiatives are designed to advance our vision of an empathetic and respectful world in which our kids can grow up healthy, smart, and kind.
Resources
- - - We translate research into resources designed to further our mission of promoting positive and healthy digital media experiences for young people.
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About
- - - We believe that by following the science, we can create an empathetic and respectful world in which our kids can grow up healthy, smart, and kind.

The Guptas on Parenting in the Social Media Era

Dr. Sanjay Gupta

CNN Chasing Life Podcast

Apr 4, 2023

Digital Wellness Lab’s founder Dr. Michael Rich explains that social media use can be an attempt to self-soothe.

We believe that by following the science, we can create an empathetic and respectful world in which our kids can grow up healthy, smart, and kind.

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