Guides from the Digital Wellness Lab

Browse our researched, expert guidance for parents and caregivers
Welcome! Our guides cover a variety of topics with detailed advice based on the latest peer-reviewed scientific research. Here you’ll find practical, real-world steps you can take to help you raise healthy, smart, and kind children in our increasingly digital age. Please contact us with your feedback and ideas at dwl@childrens.harvard.edu
– The Digital Wellness Lab Team
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