Research
- - - Our research primarily focuses on examining the relationship between interactive media technologies and development, particularly on young people’s physical, mental, and social health.
Initiatives
- - - Our initiatives are designed to advance our vision of an empathetic and respectful world in which our kids can grow up healthy, smart, and kind.
  - - Inspired Internet Pledge
  - - Student Advisory Council
Resources
- - - We translate research into resources designed to further our mission of promoting positive and healthy digital media experiences for young people.
    - All Resources
Blog
About
- - - We believe that by following the science, we can create an empathetic and respectful world in which our kids can grow up healthy, smart, and kind.

The Guptas on Parenting in the Social Media Era

Dr. Sanjay Gupta

CNN Chasing Life Podcast

Apr 4, 2023

Digital Wellness Lab’s founder Dr. Michael Rich explains that social media use can be an attempt to self-soothe.

We believe that by following the science, we can create an empathetic and respectful world in which our kids can grow up healthy, smart, and kind.

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