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- - - We believe that by following the science, we can create an empathetic and respectful world in which our kids can grow up healthy, smart, and kind.

The Nature Remedy: Find Freedom from Tech Overload

Kerry Crofton

mindful.org

May 22, 2025

Digital Wellness Lab founder Dr. Michael Rich gives some tips on managing the temptation of screen media and espouses the the virtues of boredom.

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We believe that by following the science, we can create an empathetic and respectful world in which our kids can grow up healthy, smart, and kind.

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