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We Need to Focus on Non-Screen Time
Dr. Michael Rich sits down with ConnectSafely’s Larry Magid to discuss approaches to digital balance that deemphasize “screen time” in favor of other markers of digital wellness.
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Should Cell Phones Come With Health and Safety Advice?
The Digital Wellness Lab’s guidance for parents on handling a child’s first cell phone is highlighted as a valuable resource.
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5 tips for talking to your teen about their tech habits
The Lab contributes a guest blog post on creating open and clear lines of communication about tech and media use within a household.
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What To Do When Your Kid Hates How They Look In Pictures
Digital Wellness Lab director Dr. Michael Rich discusses the difficulties of children’s self-image and how best to support them.
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Teens and screens – the best approach
The Digital Wellness Lab’s Dr. Michael Rich has an in-depth conversation about digital wellness and what parents should – and should not – worry about.
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TikTok’s Viral Challenges Keep Luring Young Kids to Their Deaths
The Digital Wellness Lab’s Dr. Michael Rich comments on shortcomings in child-protection enforcement by social media platforms.
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All screens, no touch
Digital Wellness Lab director Dr. Michael Rich comments on the lack of variability in screen media vs. the real world.
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Good News: the mosquitoes wiping out dengue and the Indian village doing a digital detox
The Digital Wellness Lab’s Dr. Michael Rich contributes his clinical perspective on the benefits of a community-based “digital detox” initiative.
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Episode 19: Problematic Teen Technology Use with Dr. Michael Rich
Digital Wellness Lab founder Dr. Michael Rich has an in-depth discussion of youth Problematic Interactive Media Use.
Listen on Apple Podcasts, Google Podcasts, or Spotify.