Prof. Emily Oster cites the Digital Wellness Lab’s Dr. Michael Rich for his beneficial focus on teaching kids how to use digital tools in a healthy way.

Brinleigh Murphy-Reuter, Program Administrator at the Digital Wellness Lab, explains the benefits and the complexities of screens and gaming in modern childhood.

The Digital Wellness Lab’s Knowledge Manager, Kaitlin Tiches, MLIS, emphasizes consideration of what content screens are showing kids as fundamental to healthy usage.

Dr. Michael Rich, Director of the Digital Wellness Lab, helps to answer pressing questions on how families can best navigate smartphone usage.

Dr. Michael Rich of the Digital Wellness Lab sits down for an extensive discussion of all aspects of kids’ interactions with technology and media.

The Digital Wellness Lab’s Dr. Michael Rich shares advice on approaching screen use with balance and nuance.

The Digital Wellness Lab’s Family Digital Wellness Guide and 5 Ms of Digital Wellness are cited as valuable resources.

Friend of the Lab Larry Magid concisely defines the Digital Wellness Lab’s 5 M’s of Digital Wellness.

Digital Wellness Lab founder Dr. Michael Rich gives some tips on managing the temptation of screen media and espouses the the virtues of boredom.

Insights about how teens are thinking about smartphones in schools from the Digital Wellness Lab’s Pulse Survey, Fairness and Focus: Teens Weigh in on School Phone Policies, are discussed.