The Digital Wellness Lab’s Dr. Michael Rich explains the motivations of youth with social media and the differences between problematic social media use and chemical addictions.

The Digital Wellness Lab’s Dr. Michael Rich, in episode 3, gives advice on mindful digital media use.

The Digital Wellness Lab’s Dr. David Bickham explains the importance of understanding how screen media are used and whether they have any negative effects on a child’s life. (English translation)

The Digital Wellness Lab’s new Pulse Survey is cited in an in-depth discussion of balancing screen media use.

The Digital Wellness Lab’s Dr. Michael Rich, in an interview on page 8, clarifies many points about children’s digital wellbeing.

The Digital Wellness Lab, (an evolution from the Center on Media and Child Health,) contributes research-based expertise to the conversation about the roles of screens and of active play.

The Digital Wellness Lab helps Instagram seek best practices for media and youth.

The Digital Wellness Lab’s Dr. David Bickham tells us how we can use seasonal schedule shifts to make changes in digital behavior.

The Digital Wellness Lab’s Dr. Michael Rich explains the importance of engaging with children and their screen use.

The Digital Wellness Lab’s Jill R. Kavanaugh and Kristelle Lavallee Collins explain the benefits of taking a holistic approach to media and of not framing media with a negative bias.