January 2022

Digital Wellness Lab founder and director Dr. Michael Rich comments on US Surgeon General Vivek Murthy’s recent advice on social media, on the Lab research he cited, and on how social media can exacerbate existing body image problems with which young people already have to contend.

The Digital Wellness Lab’s work studying the health effects of the internet on youth is cited, and Director Dr. Michael Rich is quoted about efforts to help guide parents and to help companies make healthier products.

The Digital Wellness Lab’s Dr. Michael Rich explains some of the work of the Clinic for Interactive Media and Internet Disorders (CIMAID,) and he gives advice on helping children manage screen media with 5 M’s: Modeling, Mentoring, Monitoring, Mastery, and Making memories.

Digital Wellness Lab founder Dr. Michael Rich goes in depth explaining ways healthcare providers can help handle social media’s impact on youth.

The Digital Wellness Lab’s Dr. Michael Rich answers a wide variety of questions on how families can help guide kids through the complex risks of increasingly online lives.

An effort to increase the awareness of the need for digital wellness in Nigeria cites the expertise of the Digital Wellness Lab.

Digital Wellness Lab’s founder Dr. Michael Rich explains that social media use can be an attempt to self-soothe.

The Digital Wellness Lab’s Dr. Michael Rich explains the positive and negative effects of social media, citing the Lab’s recent Pulse Survey results. He also emphasizes the need for parents to become and stay engaged with their children. (Starting at 15:00 of the video)

The Digital Wellness Lab’s Dr. Michael Rich talks about the importance about engaging with kids as individuals and learning about their lives to help develop healthy social media habits.

An in-depth profile of the Digital Wellness Lab and the digital media environment that makes the Lab’s work so vital.