The Digital Wellness Lab’s Dr. Michael Rich shares advice on approaching screen use with balance and nuance.
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Approaching screen time with nuance
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Digital Lives: Finding a Balance
The Digital Wellness Lab’s Family Digital Wellness Guide and 5 Ms of Digital Wellness are cited as valuable resources.
Get the whole story at mindscape.
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The 5 Ms of Digital Wellness
Friend of the Lab Larry Magid concisely defines the Digital Wellness Lab’s 5 M’s of Digital Wellness.
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The Nature Remedy: Find Freedom from Tech Overload
Digital Wellness Lab founder Dr. Michael Rich gives some tips on managing the temptation of screen media and espouses the the virtues of boredom.
Get the whole story at mindful.org.
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How young is too young? No such thing, apparently.
Dr. Michael Rich, director of the Digital Wellness Lab, gets in-depth about how digital media affects kids at every age range.
Get the whole story at The Harvard Gazette.
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Free Virtual Presentation on Youth, Media and Mental Health
An upcoming May 21st session by Digital Wellness Lab Knowledge Manager Kaitlin Tiches, MLIS on healthy teen media and technology use is highlighted.
Get the whole story at Patch.
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Press Release Healey-Driscoll Administration Hosts First-Ever Healthy Youth Summit
Digital Wellness Lab Clinical Research Specialist Nicole Powell joins with experts and youth to promote connection and wellness.
Get the whole story at mass.gov.
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Addicted to your phone? How you can stop yourself from checking it hundreds of times a day
Dr. Michael Tsappis of the Clinic for Interactive Media and Internet Disorders discusses the idea of addiction regarding disordered technology use.
Get the whole story at WSB-TV.
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UToledo panel discusses youth mental health crisis
Founder of the Digital Wellness Lab Dr. Michael Rich joins an expert panel discussing youth mental health.
Get the whole story at WTVG.
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Why Does Big Bird Look So Sad?
Dr. Michael Rich, the director of the Digital Wellness Lab, comments on the solid educational work done by the Sesame Workshop, a Lab collaborator.
Get the whole story at New York Times.
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