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The 5 Ms of Digital Wellness
Friend of the Lab Larry Magid concisely defines the Digital Wellness Lab’s 5 M’s of Digital Wellness.
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The Nature Remedy: Find Freedom from Tech Overload
Digital Wellness Lab founder Dr. Michael Rich gives some tips on managing the temptation of screen media and espouses the the virtues of boredom.
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How to Raise Healthy Kids in a Screen-Saturated World
A comprehensive interview with Digital Wellness Lab founder Dr. Michael Rich, covering how digital media affect kids and how to handle it.
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Teens Want Limits on Cell Phones in School — With One Key Condition
Insights about how teens are thinking about smartphones in schools from the Digital Wellness Lab’s Pulse Survey, Fairness and Focus: Teens Weigh in on School Phone Policies, are discussed.
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How young is too young? No such thing, apparently.
Dr. Michael Rich, director of the Digital Wellness Lab, gets in-depth about how digital media affects kids at every age range.
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Free Virtual Presentation on Youth, Media and Mental Health
An upcoming May 21st session by Digital Wellness Lab Knowledge Manager Kaitlin Tiches, MLIS on healthy teen media and technology use is highlighted.
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Press Release Healey-Driscoll Administration Hosts First-Ever Healthy Youth Summit
Digital Wellness Lab Clinical Research Specialist Nicole Powell joins with experts and youth to promote connection and wellness.
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Addicted to your phone? How you can stop yourself from checking it hundreds of times a day
Dr. Michael Tsappis of the Clinic for Interactive Media and Internet Disorders discusses the idea of addiction regarding disordered technology use.
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UToledo panel discusses youth mental health crisis
Founder of the Digital Wellness Lab Dr. Michael Rich joins an expert panel discussing youth mental health.