Get our 2025-26 Family Digital Wellness Guide with updated guidance on AI, social media & more.

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Research
- - - Our research focuses on examining the relationships between digital media and technology and young people’s mental, social, and emotional wellbeing and prosocial development.
Initiatives
- - - Our initiatives are designed to advance our vision of an empathetic and respectful world in which our kids can grow up healthy, smart, and kind.
Resources
- - - We translate research into resources designed to further our mission of promoting positive and healthy digital media experiences for young people.
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Blog
About
- - - We believe that by following the science, we can create an empathetic and respectful world in which our kids can grow up healthy, smart, and kind.

Newsletter

News & Updates from the Digital Wellness Lab

Sign up for our monthly newsletter to receive timely updates about the work we’re doing to empower digital wellness for young people.

Newsletter Archive

October 2025 Newsletter October 2025

August 2025 Newsletter August 2025

July 2025 Newsletter July 2025

June 2025 Newsletter June 2025

May 2025 Newsletter May 2025

March Newsletter March 2025

February Newsletter February 2025

January Newsletter January 2025

November Newsletter November 2024

New White Paper: Connected Play & Loneliness October 2024

What the Science Says: Smartphones in Schools September 2024

Public Newsletter Aug 2024 August 2024

Public Newsletter Jul 2024 July 2024

The Inspired Internet Pledge
July 2023